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An underground, danceable ambient night.
The 5Rhythms is a simple yet powerful practice where we use the body as a path to presence. Saturday Morning Waves is a guided journey into Gabrielle Roth's wave map of the 5Rhythms: Flowing, Staccato, Chaos, Lyrical & Stillness. 5Rhythms can be experienced by anyone regardless of physicality. Dancers participate at their own pace in a sacred space to move through physical, emotional, and energetic terrain.
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in 3 daysIt takes place at St. Mark's Church in-the-Bowery, located at 131 E 10th St, New York, NY, on August 22, 2026, starting at 11:00 AM.
Ariel Karass leads this 5Rhythms movement session.
Tickets on Mood.
It is a somatic movement practice using the body to navigate a wave map of Flowing, Staccato, Chaos, Lyrical, and Stillness.
Ariel Karass