Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.
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Britt Lower is an American actress known for her standout television and film work, most notably in the series Severance.
She is recognized for her performances in Severance, Man Seeking Woman, and Unforgettable.
She works across television and independent film, taking on diverse roles in comedy, sci-fi, and drama.
Explore her filmography and upcoming screenings on Mood.
